Lv	Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
1	Bide User waits for two turns, then hits back for twice the damage it took.	NORMAL	Physical	NORMALPhysical	—	—	10	—
1	Confusion Has a chance to confuse the target.	PSYCHC	Special	PSYCHCSpecial	50	100%	25	10%
1	Detect Prevents any moves from hitting the user this turn.	FIGHTING	Status	FIGHTINGStatus	—	—	5	—
1	Fire Punch Has a chance to burn the target.	FIRE	Physical	FIREPhysical	75	100%	15	10%
1	Ice Punch Has a chance to freeze the target.	ICE	Physical	ICEPhysical	75	100%	15	10%
1	Meditate Raises the user’s Attack by one stage.	PSYCHC	Status	PSYCHCStatus	—	—	40	—
1	Thunder Punch Has a chance to paralyze the target.	ELECTR	Physical	ELECTRPhysical	75	100%	15	10%
1	Zen Headbutt Has a chance to make the target flinch.	PSYCHC	Physical	PSYCHCPhysical	80	90%	15	20%
12	Endure Prevents the user’s HP from lowering below 1 this turn.	NORMAL	Status	NORMALStatus	—	—	10	—
15	Feint Hits through Protect and Detect.	NORMAL	Physical	NORMALPhysical	30	100%	10	—
17	Force Palm Has a chance to paralyze the target.	FIGHTING	Physical	FIGHTINGPhysical	60	100%	10	30%
20	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NORMAL	Special	NORMALSpecial	60	100%	15	—
23	Calm Mind Raises the user’s Special Attack and Special Defense by one stage.	PSYCHC	Status	PSYCHCStatus	—	—	20	—
25	Mind Reader Ensures that the user’s next move will hit the target.	NORMAL	Status	NORMALStatus	—	—	5	—
28	High Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil.	FIGHTING	Physical	FIGHTINGPhysical	130	90%	10	—
31	Psych Up Discards the user’s stat changes and copies the target’s.	NORMAL	Status	NORMALStatus	—	—	10	—
33	Acupressure Raises one of a friendly Pokémon’s stats at random by two stages.	NORMAL	Status	NORMALStatus	—	—	30	—
36	Power Trick User swaps Attack and Defense.	PSYCHC	Status	PSYCHCStatus	—	—	10	—
42	Reversal Inflicts more damage when the user has less HP remaining, with a maximum of 200 power.	FIGHTING	Physical	FIGHTINGPhysical	—	100%	15	—
47	Recover Heals the user by half its max HP.	NORMAL	Status	NORMALStatus	—	—	5	—
53	Counter Inflicts twice the damage the user received from the last physical hit it took.	FIGHTING	Physical	FIGHTINGPhysical	—	100%	20	—

No.	Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
TM01	Work Up Raises the user’s Attack and Special Attack by one stage each.	NORMAL	Status	NORMALStatus	—	—	30	—
TM03	Psyshock Inflicts damage based on the target’s Defense, not Special Defense.	PSYCHC	Special	PSYCHCSpecial	80	100%	10	—
TM04	Calm Mind Raises the user’s Special Attack and Special Defense by one stage.	PSYCHC	Status	PSYCHCStatus	—	—	20	—
TM06	Toxic Badly poisons the target, inflicting more damage every turn.	POISON	Status	POISONStatus	—	90%	10	—
TM08	Bulk Up Raises the user’s Attack and Defense by one stage.	FIGHTING	Status	FIGHTINGStatus	—	—	20	—
TM10	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NORMAL	Special	NORMALSpecial	60	100%	15	—
TM11	Sunny Day Changes the weather to sunny for five turns.	FIRE	Status	FIREStatus	—	—	5	—
TM15	Hyper Beam User foregoes its next turn to recharge.	NORMAL	Special	NORMALSpecial	150	90%	5	—
TM16	Light Screen Reduces damage from special attacks by 50% for five turns.	PSYCHC	Status	PSYCHCStatus	—	—	30	—
TM17	Protect Prevents any moves from hitting the user this turn.	NORMAL	Status	NORMALStatus	—	—	10	—
TM18	Rain Dance Changes the weather to rain for five turns.	WATER	Status	WATERStatus	—	—	5	—
TM21	Frustration Power increases as happiness decreases, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	20	—
TM27	Return Power increases with happiness, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	20	—
TM29	Psychic Has a chance to lower the target’s Special Defense by one stage.	PSYCHC	Special	PSYCHCSpecial	90	100%	10	10%
TM30	Shadow Ball Has a chance to lower the target’s Special Defense by one stage.	GHOST	Special	GHOSTSpecial	80	100%	15	20%
TM31	Brick Break Destroys Reflect and Light Screen.	FIGHTING	Physical	FIGHTINGPhysical	75	100%	15	—
TM32	Double Team Raises the user’s evasion by one stage.	NORMAL	Status	NORMALStatus	—	—	15	—
TM33	Reflect Reduces damage from physical attacks by half.	PSYCHC	Status	PSYCHCStatus	—	—	20	—
TM39	Rock Tomb Has a chance to lower the target’s Speed by one stage.	ROCK	Physical	ROCKPhysical	60	95%	15	100%
TM42	Facade Power doubles if user is burned, paralyzed, or poisoned.	NORMAL	Physical	NORMALPhysical	70	100%	20	—
TM44	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	—	5	—
TM45	Attract Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.	NORMAL	Status	NORMALStatus	—	100%	15	—
TM47	Low Sweep Lowers the target’s Speed by one stage.	FIGHTING	Physical	FIGHTINGPhysical	65	100%	20	100%
TM48	Round Has double power if it’s used more than once per turn.	NORMAL	Special	NORMALSpecial	60	100%	15	—
TM52	Focus Blast Has a chance to lower the target’s Special Defense by one stage.	FIGHTING	Special	FIGHTINGSpecial	120	70%	5	10%
TM53	Energy Ball Has a chance to lower the target’s Special Defense by one stage.	GRASS	Special	GRASSSpecial	90	100%	10	10%
TM56	Fling Throws held item at the target; power depends on the item.	DARK	Physical	DARKPhysical	—	100%	10	—
TM68	Giga Impact User foregoes its next turn to recharge.	NORMAL	Physical	NORMALPhysical	150	90%	5	—
TM77	Psych Up Discards the user’s stat changes and copies the target’s.	NORMAL	Status	NORMALStatus	—	—	10	—
TM80	Rock Slide Has a chance to make the target flinch.	ROCK	Physical	ROCKPhysical	75	90%	10	30%
TM84	Poison Jab Has a chance to poison the target.	POISON	Physical	POISONPhysical	80	100%	20	30%
TM85	Dream Eater Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user.	PSYCHC	Special	PSYCHCSpecial	100	100%	15	—
TM86	Grass Knot Inflicts more damage to heavier targets, with a maximum of 120 power.	GRASS	Special	GRASSSpecial	—	100%	20	—
TM87	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	85%	15	—
TM88	Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping.	NORMAL	Status	NORMALStatus	—	—	10	—
TM90	Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	—	10	—
TM100	Confide Lowers the target’s Special Attack by one stage.	NORMAL	Status	NORMALStatus	—	—	20	100%

Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
Drain Punch Drains half the damage inflicted to heal the user.	FIGHTING	Physical	FIGHTINGPhysical	75	100%	10	—
Fire Punch Has a chance to burn the target.	FIRE	Physical	FIREPhysical	75	100%	15	10%
Focus Punch If the user takes damage before attacking, the attack is canceled.	FIGHTING	Physical	FIGHTINGPhysical	150	100%	20	—
Gravity Disables moves and immunities that involve flying or levitating for five turns.	PSYCHC	Status	PSYCHCStatus	—	—	5	—
Helping Hand Ally’s next move inflicts half more damage.	NORMAL	Status	NORMALStatus	—	—	20	—
Ice Punch Has a chance to freeze the target.	ICE	Physical	ICEPhysical	75	100%	15	10%
Laser Focus Guarantees a critical hit with the user’s next move.	NORMAL	Status	NORMALStatus	—	—	30	—
Low Kick Inflicts more damage to heavier targets, with a maximum of 120 power.	FIGHTING	Physical	FIGHTINGPhysical	—	100%	20	—
Magic Coat Reflects back the first effect move used on the user this turn.	PSYCHC	Status	PSYCHCStatus	—	—	15	—
Pain Split Sets the user’s and targets’s HP to the average of their current HP.	NORMAL	Status	NORMALStatus	—	—	20	—
Recycle User recovers the item it last used up.	NORMAL	Status	NORMALStatus	—	—	10	—
Role Play Copies the target’s ability.	PSYCHC	Status	PSYCHCStatus	—	—	10	—
Signal Beam Has a chance to confuse the target.	BUG	Special	BUGSpecial	75	100%	15	10%
Snore Has a chance to make the target flinch. Only works if the user is sleeping.	NORMAL	Special	NORMALSpecial	50	100%	15	30%
Telekinesis Moves have 100% accuracy against the target for three turns.	PSYCHC	Status	PSYCHCStatus	—	—	15	—
Thunder Punch Has a chance to paralyze the target.	ELECTR	Physical	ELECTRPhysical	75	100%	15	10%
Trick User and target swap items.	PSYCHC	Status	PSYCHCStatus	—	100%	10	—
Zen Headbutt Has a chance to make the target flinch.	PSYCHC	Physical	PSYCHCPhysical	80	90%	15	20%

Height	1.3 m
Weight	31.5 kg
Category	Meditate Pokémon
Catch Rate	90
Growth	Medium
Gender	M 50% / F 50%
Egg Groups	Humanshape
Friendship	70

Height	1.3 m
Weight	31.5 kg
Category	Meditate Pokémon
Catch Rate	90
Growth	Medium
Gender	M 50% / F 50%
Egg Groups	Humanshape
Friendship	70

Moves

Moves