Lv	Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
1	Leer Lowers the target’s Defense by one stage.	NORMAL	Status	NORMALStatus	—	100%	30	100%
1	Powder Snow Has a chance to freeze the target.	ICE	Special	ICESpecial	40	100%	25	10%
5	Razor Leaf Has an increased chance for a critical hit.	GRASS	Physical	GRASSPhysical	55	95%	25	—
9	Icy Wind Has a chance to lower the target’s Speed by one stage.	ICE	Special	ICESpecial	55	95%	15	100%
13	Grass Whistle Puts the target to sleep.	GRASS	Status	GRASSStatus	—	55%	15	—
17	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	85%	15	—
21	Mist Protects the user’s stats from being changed by enemy moves.	ICE	Status	ICEStatus	—	—	30	—
26	Ice Shard Inflicts regular damage with no additional effect.	ICE	Physical	ICEPhysical	40	100%	30	—
31	Ingrain Prevents the user from leaving battle. User regains 1/16 of its max HP every turn.	GRASS	Status	GRASSStatus	—	—	20	—
36	Wood Hammer User receives 1/3 the damage inflicted in recoil.	GRASS	Physical	GRASSPhysical	120	100%	15	—
41	Blizzard Has a chance to freeze the target.	ICE	Special	ICESpecial	110	70%	5	10%
46	Sheer Cold Causes a one-hit KO.	ICE	Special	ICESpecial	—	30%	5	—

No.	Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
TM06	Toxic Badly poisons the target, inflicting more damage every turn.	POISON	Status	POISONStatus	—	90%	10	—
TM07	Hail Changes the weather to a hailstorm for five turns.	ICE	Status	ICEStatus	—	—	10	—
TM10	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NORMAL	Special	NORMALSpecial	60	100%	15	—
TM13	Ice Beam Has a chance to freeze the target.	ICE	Special	ICESpecial	90	100%	10	10%
TM14	Blizzard Has a chance to freeze the target.	ICE	Special	ICESpecial	110	70%	5	10%
TM16	Light Screen Reduces damage from special attacks by 50% for five turns.	PSYCHC	Status	PSYCHCStatus	—	—	30	—
TM17	Protect Prevents any moves from hitting the user this turn.	NORMAL	Status	NORMALStatus	—	—	10	—
TM18	Rain Dance Changes the weather to rain for five turns.	WATER	Status	WATERStatus	—	—	5	—
TM20	Safeguard Protects the user’s field from major status ailments and confusion for five turns.	NORMAL	Status	NORMALStatus	—	—	25	—
TM21	Frustration Power increases as happiness decreases, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	20	—
TM22	Solar Beam Requires a turn to charge before attacking.	GRASS	Special	GRASSSpecial	200	100%	10	—
TM27	Return Power increases with happiness, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	20	—
TM30	Shadow Ball Has a chance to lower the target’s Special Defense by one stage.	GHOST	Special	GHOSTSpecial	80	100%	15	20%
TM32	Double Team Raises the user’s evasion by one stage.	NORMAL	Status	NORMALStatus	—	—	15	—
TM42	Facade Power doubles if user is burned, paralyzed, or poisoned.	NORMAL	Physical	NORMALPhysical	70	100%	20	—
TM44	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	—	5	—
TM45	Attract Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.	NORMAL	Status	NORMALStatus	—	100%	15	—
TM48	Round Has double power if it’s used more than once per turn.	NORMAL	Special	NORMALSpecial	60	100%	15	—
TM53	Energy Ball Has a chance to lower the target’s Special Defense by one stage.	GRASS	Special	GRASSSpecial	90	100%	10	10%
TM75	Swords Dance Raises the user’s Attack by two stages.	NORMAL	Status	NORMALStatus	—	—	20	—
TM79	Frost Breath Always scores a critical hit.	ICE	Special	ICESpecial	60	90%	10	100%
TM86	Grass Knot Inflicts more damage to heavier targets, with a maximum of 120 power.	GRASS	Special	GRASSSpecial	—	100%	20	—
TM87	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	85%	15	—
TM88	Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping.	NORMAL	Status	NORMALStatus	—	—	10	—
TM90	Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	—	10	—
TM100	Confide Lowers the target’s Special Attack by one stage.	NORMAL	Status	NORMALStatus	—	—	20	100%

Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
Avalanche Inflicts double damage if the user takes damage before attacking this turn.	ICE	Physical	ICEPhysical	60	100%	10	—
Bullet Seed Hits 2-5 times in one turn.	GRASS	Physical	GRASSPhysical	25	100%	30	—
Double Edge User receives 1/3 the damage inflicted in recoil.	NORMAL	Physical	NORMALPhysical	120	100%	15	—
Growth Raises the user’s Attack and Special Attack by one stage.	NORMAL	Status	NORMALStatus	—	—	20	—
Leech Seed Seeds the target, stealing HP from it every turn.	GRASS	Status	GRASSStatus	—	90%	10	—
Magical Leaf Never misses.	GRASS	Special	GRASSSpecial	60	—	20	—
Mist Protects the user’s stats from being changed by enemy moves.	ICE	Status	ICEStatus	—	—	30	—
Natural Gift Power and type depend on the held berry.	NORMAL	Physical	NORMALPhysical	—	100%	15	—
Seed Bomb Inflicts regular damage with no additional effect.	GRASS	Physical	GRASSPhysical	80	100%	15	—
Skull Bash Raises the user’s Defense by one stage. User charges for one turn before attacking.	NORMAL	Physical	NORMALPhysical	130	100%	10	100%
Stomp Has a chance to make the target flinch.	NORMAL	Physical	NORMALPhysical	65	100%	20	30%

Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
Giga Drain Drains half the damage inflicted to heal the user.	GRASS	Special	GRASSSpecial	75	100%	10	—
Ice Punch Has a chance to freeze the target.	ICE	Physical	ICEPhysical	75	100%	15	10%
Icy Wind Has a chance to lower the target’s Speed by one stage.	ICE	Special	ICESpecial	55	95%	15	100%
Iron Tail Has a chance to lower the target’s Defense by one stage.	STEEL	Physical	STEELPhysical	100	75%	15	30%
Role Play Copies the target’s ability.	PSYCHC	Status	PSYCHCStatus	—	—	10	—
Seed Bomb Inflicts regular damage with no additional effect.	GRASS	Physical	GRASSPhysical	80	100%	15	—
Snore Has a chance to make the target flinch. Only works if the user is sleeping.	NORMAL	Special	NORMALSpecial	50	100%	15	30%
Synthesis Heals the user by half its max HP. Affected by weather.	GRASS	Status	GRASSStatus	—	—	5	—
Water Pulse Has a chance to confuse the target.	WATER	Special	WATERSpecial	60	100%	20	20%
Worry Seed Changes the target’s ability to Insomnia.	GRASS	Status	GRASSStatus	—	100%	10	—

Height	1.0 m
Weight	50.5 kg
Category	Frost Tree Pokémon
Catch Rate	120
Growth	Slow
Gender	M 50% / F 50%
Egg Groups	Monster, Plant
Friendship	70

Moves