Lv	Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
1	Growl Lowers the target’s Attack by one stage.	NORMAL	Status	NORMALStatus	—	100%	40	—
1	Vine Whip Inflicts regular damage with no additional effect.	GRASS	Physical	GRASSPhysical	45	100%	25	—
8	Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns.	ROCK	Physical	ROCKPhysical	30	90%	20	—
11	Bite Has a chance to make the target flinch.	DARK	Physical	DARKPhysical	60	100%	25	30%
15	Leech Seed Seeds the target, stealing HP from it every turn.	GRASS	Status	GRASSStatus	—	90%	10	—
18	Pin Missile Hits 2-5 times in one turn.	BUG	Physical	BUGPhysical	25	95%	20	—
27	Take Down User receives 1/4 the damage it inflicts in recoil.	NORMAL	Physical	NORMALPhysical	90	85%	20	—
32	Seed Bomb Inflicts regular damage with no additional effect.	GRASS	Physical	GRASSPhysical	80	100%	15	—
35	Mud Shot Has a chance to lower the target’s Speed by one stage.	GROUND	Special	GROUNDSpecial	55	95%	15	100%
39	Bulk Up Raises the user’s Attack and Defense by one stage.	FIGHTING	Status	FIGHTINGStatus	—	—	20	—
42	Body Slam Has a chance to paralyze the target.	NORMAL	Physical	NORMALPhysical	85	100%	15	30%
45	Pain Split Sets the user’s and targets’s HP to the average of their current HP.	NORMAL	Status	NORMALStatus	—	—	20	—
48	Wood Hammer User receives 1/3 the damage inflicted in recoil.	GRASS	Physical	GRASSPhysical	120	100%	15	—

No.	Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
TM01	Work Up Raises the user’s Attack and Special Attack by one stage each.	NORMAL	Status	NORMALStatus	—	—	30	—
TM05	Roar Immediately ends wild battles. Forces trainers to switch Pokémon.	NORMAL	Status	NORMALStatus	—	—	20	—
TM06	Toxic Badly poisons the target, inflicting more damage every turn.	POISON	Status	POISONStatus	—	90%	10	—
TM08	Bulk Up Raises the user’s Attack and Defense by one stage.	FIGHTING	Status	FIGHTINGStatus	—	—	20	—
TM10	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NORMAL	Special	NORMALSpecial	60	100%	15	—
TM11	Sunny Day Changes the weather to sunny for five turns.	FIRE	Status	FIREStatus	—	—	5	—
TM12	Taunt For the next few turns, the target can only use damaging moves.	DARK	Status	DARKStatus	—	100%	20	—
TM17	Protect Prevents any moves from hitting the user this turn.	NORMAL	Status	NORMALStatus	—	—	10	—
TM21	Frustration Power increases as happiness decreases, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	20	—
TM22	Solar Beam Requires a turn to charge before attacking.	GRASS	Special	GRASSSpecial	200	100%	10	—
TM23	Smack Down Removes any immunity to Ground damage.	ROCK	Physical	ROCKPhysical	50	100%	15	100%
TM27	Return Power increases with happiness, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	20	—
TM31	Brick Break Destroys Reflect and Light Screen.	FIGHTING	Physical	FIGHTINGPhysical	75	100%	15	—
TM32	Double Team Raises the user’s evasion by one stage.	NORMAL	Status	NORMALStatus	—	—	15	—
TM33	Reflect Reduces damage from physical attacks by half.	PSYCHC	Status	PSYCHCStatus	—	—	20	—
TM36	Sludge Bomb Has a chance to poison the target.	POISON	Special	POISONSpecial	90	100%	10	30%
TM39	Rock Tomb Has a chance to lower the target’s Speed by one stage.	ROCK	Physical	ROCKPhysical	60	95%	15	100%
TM40	Aerial Ace Never misses.	FLYING	Physical	FLYINGPhysical	60	—	20	—
TM42	Facade Power doubles if user is burned, paralyzed, or poisoned.	NORMAL	Physical	NORMALPhysical	70	100%	20	—
TM44	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	—	5	—
TM45	Attract Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.	NORMAL	Status	NORMALStatus	—	100%	15	—
TM47	Low Sweep Lowers the target’s Speed by one stage.	FIGHTING	Physical	FIGHTINGPhysical	65	100%	20	100%
TM48	Round Has double power if it’s used more than once per turn.	NORMAL	Special	NORMALSpecial	60	100%	15	—
TM53	Energy Ball Has a chance to lower the target’s Special Defense by one stage.	GRASS	Special	GRASSSpecial	90	100%	10	10%
TM56	Fling Throws held item at the target; power depends on the item.	DARK	Physical	DARKPhysical	—	100%	10	—
TM65	Shadow Claw Has an increased chance for a critical hit.	GHOST	Physical	GHOSTPhysical	70	100%	15	—
TM66	Payback Power is doubled if the target has already moved this turn.	DARK	Physical	DARKPhysical	50	100%	10	—
TM71	Stone Edge Has an increased chance for a critical hit.	ROCK	Physical	ROCKPhysical	100	80%	5	—
TM74	Gyro Ball Power raises when the user has lower Speed, up to a maximum of 150.	STEEL	Physical	STEELPhysical	—	100%	5	—
TM75	Swords Dance Raises the user’s Attack by two stages.	NORMAL	Status	NORMALStatus	—	—	20	—
TM78	Bulldoze Has a chance to lower the target’s Speed by one stage.	GROUND	Physical	GROUNDPhysical	60	100%	20	100%
TM80	Rock Slide Has a chance to make the target flinch.	ROCK	Physical	ROCKPhysical	75	90%	10	30%
TM84	Poison Jab Has a chance to poison the target.	POISON	Physical	POISONPhysical	80	100%	20	30%
TM86	Grass Knot Inflicts more damage to heavier targets, with a maximum of 120 power.	GRASS	Special	GRASSSpecial	—	100%	20	—
TM87	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	85%	15	—
TM88	Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping.	NORMAL	Status	NORMALStatus	—	—	10	—
TM90	Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	—	10	—
TM96	Nature Power Uses a move which depends upon the terrain.	NORMAL	Status	NORMALStatus	—	—	20	—
TM100	Confide Lowers the target’s Special Attack by one stage.	NORMAL	Status	NORMALStatus	—	—	20	100%

Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
Belly Drum User pays half its max HP to max out its Attack.	NORMAL	Status	NORMALStatus	—	—	10	—
Curse Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.	GHOST	Status	GHOSTStatus	—	—	10	—
Defense Curl Raises user’s Defense by one stage.	NORMAL	Status	NORMALStatus	—	—	40	—
Quick Guard Prevents any priority moves from hitting friendly Pokémon this turn.	FIGHTING	Status	FIGHTINGStatus	—	—	15	—
Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns.	ROCK	Physical	ROCKPhysical	30	90%	20	—
Spikes Scatters Spikes, hurting opposing Pokémon that switch in.	GROUND	Status	GROUNDStatus	—	—	20	—
Synthesis Heals the user by half its max HP. Affected by weather.	GRASS	Status	GRASSStatus	—	—	5	—

Move	Type	Cat	Type/Cat	Pwr	Acc	PP	Eff %
Drain Punch Drains half the damage inflicted to heal the user.	FIGHTING	Physical	FIGHTINGPhysical	75	100%	10	—
Dual Chop Hits twice in one turn.	DRAGON	Physical	DRAGONPhysical	40	90%	15	—
Endeavor Lowers the target’s HP to equal the user’s.	NORMAL	Physical	NORMALPhysical	—	100%	5	—
Focus Punch If the user takes damage before attacking, the attack is canceled.	FIGHTING	Physical	FIGHTINGPhysical	150	100%	20	—
Giga Drain Drains half the damage inflicted to heal the user.	GRASS	Special	GRASSSpecial	75	100%	10	—
Helping Hand Ally’s next move inflicts half more damage.	NORMAL	Status	NORMALStatus	—	—	20	—
Iron Defense Raises the user’s Defense by two stages.	STEEL	Status	STEELStatus	—	—	15	—
Iron Head Has a chance to make the target flinch.	STEEL	Physical	STEELPhysical	80	100%	15	30%
Iron Tail Has a chance to lower the target’s Defense by one stage.	STEEL	Physical	STEELPhysical	100	75%	15	30%
Low Kick Inflicts more damage to heavier targets, with a maximum of 120 power.	FIGHTING	Physical	FIGHTINGPhysical	—	100%	20	—
Pain Split Sets the user’s and targets’s HP to the average of their current HP.	NORMAL	Status	NORMALStatus	—	—	20	—
Seed Bomb Inflicts regular damage with no additional effect.	GRASS	Physical	GRASSPhysical	80	100%	15	—
Snore Has a chance to make the target flinch. Only works if the user is sleeping.	NORMAL	Special	NORMALSpecial	50	100%	15	30%
Stomping Tantrum Has double power if the user’s last move failed.	GROUND	Physical	GROUNDPhysical	75	100%	10	—
Super Fang Inflicts damage equal to half the target’s HP.	NORMAL	Physical	NORMALPhysical	—	90%	10	—
Superpower Lowers the user’s Attack and Defense by one stage after inflicting damage.	FIGHTING	Physical	FIGHTINGPhysical	120	100%	5	100%
Synthesis Heals the user by half its max HP. Affected by weather.	GRASS	Status	GRASSStatus	—	—	5	—
Thunder Punch Has a chance to paralyze the target.	ELECTR	Physical	ELECTRPhysical	75	100%	15	10%
Worry Seed Changes the target’s ability to Insomnia.	GRASS	Status	GRASSStatus	—	100%	10	—
Zen Headbutt Has a chance to make the target flinch.	PSYCHC	Physical	PSYCHCPhysical	80	90%	15	20%

Height	0.4 m
Weight	9.0 kg
Category	Spiny Nut Pokémon
Catch Rate	45
Growth	Medium Slow
Gender	M 88% / F 12%
Egg Groups	Ground
Friendship	70

Moves