Base Stats
HP70
ATK40
DEF50
SpA55
SpD50
SPE25
Total 290
Abilities
The Pokémon is protected by a layer of thick fat, which halves the damage taken from Fire- and Ice-type moves.
The Pokémon gradually regains HP in snow.
ObliviousHidden
The Pokémon is oblivious, keeping it from being infatuated, falling for taunts, or being affected by Intimidate.
Evolution Chain
Pokedex Entries
Pokemon SwordThis Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk.
Pokemon ShieldAs it drifts among the waves, Spheal probes the sea. As soon as it spots prey, it informs the Walrein in its herd.
Legends: ArceusDuring the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold.

Moves

Egg Moves (Sword / Shield)
MoveTypeCatType/CatPwrAccPPEff %
Restores 1/16 of the user’s max HP each turn.
WATER
Status
WATERStatus
20
User pays half its max HP to max out its Attack.
NORMAL
Status
NORMALStatus
10
Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.
GHOST
Status
GHOSTStatus
10
Causes a one-hit KO.
GROUND
Physical
GROUNDPhysical
30%5
Power is 100 times the amount of energy Stockpiled.
NORMAL
Special
NORMALSpecial
100%10
Stores energy up to three times for use with Spit Up and Swallow.
NORMAL
Status
NORMALStatus
20
Recovers 1/4 HP after one Stockpile, 1/2 HP after two Stockpiles, or full HP after three Stockpiles.
NORMAL
Status
NORMALStatus
10
Has a chance to confuse the target.
WATER
Special
WATERSpecial
60100%2020%
Target sleeps at the end of the next turn.
NORMAL
Status
NORMALStatus
10
Move Tutor (Sword / Shield)
MoveTypeCatType/CatPwrAccPPEff %
Inflicts regular damage with no additional effect.
STEEL
Physical
STEELPhysical
130100%5